Samsung Galaxy M52 5G (ICY Blue, 6GB RAM, 128GB Storage) Latest Snapdragon 778G 5G | sAMOLED 120Hz Display

About this item

• Triple camera setup-64MP (F 1.8) main camera + 12MP (F2.2) Ultra wide camera + 5MP (F2.4) depth camera 32MP (F2.2) front camera
• 16.95 centimeters (6.7-inch) Super AMOLED Plus - Infinity O display, FHD + resolution 1080 x 2400 (FHD +) pixels protected by Gorilla Glass 5
• Qualcomm SDM 778G Octa Core 2.4GHz, 1.8GHz Processor with the 11 band support for a True 5G experience
• Monster 5000 mAh Battery | Memory, Storage & SIM: 8GB RAM 128GB internal memory expandable up to 1TB | SIM 1 + Hybrid (SIM or MicroSD)
• Android v11.0, One UI 3.1 operating system, 5000mAH lithium-ion battery, 1 year manufacturer warranty for device and 6 months manufacturer warranty for in-box accessories including batteries from the date of purchase

The Art of Making Memories: How to Create and Remember Happy Moments

We love you, you've made us happy. "- Chris Evans

"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.

Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?

Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies. , and real-life behavioral science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.

Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

Product description

Review

As summer comes to an end, there is no better idea than to curl up with a hot cuppa and this truly transformative read. (Sunday Times Style)

Wonderful. So full of insights, and beautifully written (Liza Dalby, Author of Geisha)

'Less stuff, more soul. Less hustle, more ease. . . ' Beth Kempton tells it as it is, and how we need it to be. More than ever, we need books like this. (Jessica Seaton, co-founder of Toast and author of Gather, Cook, Feast)

Beth explains [wabi sabi] better than any native may have done (Makiko Hastings, Japanese potter)

Beth Kempton is one of the great foreign writers who truly understands wabi sabi. I recommend this book for anyone who is looking for time and space in their life

A beautiful book about Japanese culture (Books Kinokuniya Tokyo)

I am obsessed (with this book) (The Tokyo Chapter)

A joyful read (Cynthia Young, Globe & Mail)

I'm completely won over by the mix of wisdom and guide to practical self-reflection offered in this elegant interpretation of Wabi Sabi. (JapaneseLondon.com)

Book Description

A guide to using the Japanese concept of wabi sabi to transform every area of ​​your life, and find happiness right where you are.

About the Author

Beth Kempton has a Masters Degree in Japanese and has spent many years living and working in Japan, which she considers her second home. Over the years she has studied papermaking, flower arranging, pottery, noren-making, calligraphy, the tea ceremony, and weaving in Japan. Collectively these experiences have led to a deep love of the country and a rare understanding of cultural and linguistic nuances. She has been inhaling the magic and mystery of Japan - and has been influenced by its philosophy and aesthetics - for over two decades.

Beth is also an award-winning entrepreneur and self-help author, and co-founder of the online design magazine MOYO (which is Japanese for 'pattern'). She describes herself as a wanderer, an adventurer and a seeker of beauty.

As Founder and CEO of Do What You Love, Beth has produced and delivered online courses and workshops that have helped thousands of people all over the world to discover their passion, explore their creativity and live a more inspired life.

Named a 'Rising Star' by Spirit & Destiny Magazine, Beth was also nominated as Kindred Spirit Magazine Mind Body Spirit Blogger of the Year 2017. Her blog was recently named one of the Best Happiness Blogs on the Planet. She is the author of 'Freedom Seeker: Live more. Worry less. Do what you love. "(Hay House, 2017).

She previously trained in TV presenter skills at NTV in Tokyo, and many moons ago hosted her own TV show on Yamagata Cable Television in northern Japan. Beth has written about Japan and Oriental philosophy in various publications including Wanderlust, Yoga Magazine and Where Women Create.

Beth is the mother of two little girls who fill her with joy every single day.

www.bethkempton.com

The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way Hardcover – 2 January 2020

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai. 'Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them' ( Marie '' Kondo) Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase ichigo ichie. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.'This is a great little book to lift the spirits and remind us of the importance of living in the 'now', not worrying about the past or future. ' - 5 * Reader Review'This book should act as a wakeup call. Make each now a sacred moment. Pay attention! Make every moment special! ' - 5 * Reader Review'The authors of Ikigai have offered another brief and masterful addition for those seeking out a simpler and more fulfilling life. ' - 5 * Reader Review now ', not worrying about the past or future.' - 5 * Reader Review'This book should act as a wakeup call. Make each now a sacred moment. Pay attention! Make every moment special! ' - 5 * Reader Review'The authors of Ikigai have offered another brief and masterful addition for those seeking out a simpler and more fulfilling life. ' - 5 * Reader Review now ', not worrying about the past or future.' - 5 * Reader Review'This book should act as a wakeup call. Make each now a sacred moment. Pay attention! Make every moment special! ' - 5 * Reader Review'The authors of Ikigai have offered another brief and masterful addition for those seeking out a simpler and more fulfilling life. ' - 5 * Reader Review

Zen: The Art of Simple Living Hardcover – 14 May 2019

Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul

'Brings the spirit of Zen Buddhism to everyday life. . . 100 snack-size Zen activities you can do daily to add more calm to your life '  Daily Telegraph
_______

Zen is the perfect antidote to the stress and uncertainty of modern life. . .

In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.

You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you can't control, and so much more. . .

You will even make time to think about nothing at all.

Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.
_______

'Full of the  simplest yet richest rituals  to adopt in order to  live a long and happy life,  this book of wisdom is  a soothing balm of peace  for anyone living in the busy modern world'  Psychologies

'Does for mental clutter what Marie Kondo has done for household clutter'  Publisher's Weekly

'This little treasure needs to be at every bedside'  llan Lokos, author of Through the Flames, Patience, and Pocket Peace

' Zen: The Art of Simple Living  Makes The wisdom of the Buddha radically accessible '  Dzogchen Ponlop Rinpoche, author of  Emotional Rescue  and  Rebel Buddha

Atomic Habits: The life-changing million copy bestseller Paperback – 30 October 2018

‘A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck
________________________________

People say when you want to change your life, you need to set big goals. But they’re wrong.

World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy.

These small changes will have a revolutionary effect on your career, your relationships and your life.

________________________________

‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals

‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way

HP Pavilion 14 11th Gen Intel Core i7 16GB/1TB SSD 14 inches Laptop, FHD Micro-Edge Anti-Glare Display/Iris X Graphics/Backlit KB/B&O Audio/Fingerprint Reader/ Windows 11 Ready/1.41kg, 14-dv0058TU

About this item

• Processor: 11th Gen Intel Core i7-1165G7 (up to 4.7 GHz with Intel Turbo Boost Technology, 12 MB L3 cache, 4 cores)
• Operating System & Preinstalled Software: Pre-loaded Windows 10 Home with lifetime validity, FREE Upgrade to Windows 11 * (when available, refer product description for more details) | Microsoft Office Home & Student 2019, Alexa Built-in
• Display: 15.6-inch FHD (1920x1080) IPS Anti-Glare Panel with 45% NTSC, 250 nits, 157ppi
• Memory & Storage: 16GB DDR4-3200 SDRAM (2x8 GB) 1TB PCIe NVMe M.2 SSD
• Graphics: Intel Iris Xe Graphics